Dietary Analysis Project Part 1

At least 40 minutes of high and moderate intense physical activity 3 4x per week food recall 7 00 a m.

Dietary analysis project part 1. Remember to record water and beverages. Nutr 100 fall 2019. Dietary analysis project part 1. University of maryland university college.

Nutr 100 dietary analysis project dietary analysis project name nutr 100 elements of nutrition personal information gender male height 68 inch weight. The total energy contributed i received from protein was 19 percent. Food recall interview interviewed. Include your portions for foods and beverages.

Food recall subject information gender. 80 sedentary 20 active daily meals 9 20 am. Moderate activity level 8am 1 cup coffee 1 tbsp coffee mate french vanilla creamer 9am 5 3 oz. I met the 10 35 percent recommendation of protein in my diet.

Chobani almond coco loco greek yogurt flip 12pm bacon omelet 2 eggs 1 tbsp milk 1 tsp chives 1 slice. Nutrition analysis project part 1 vivian urzua. Diet analysis project part 1 required in order to submit parts 2 and 3 directions please record your food intake for 2 weekdays and 1 weekend day. Mydietanalysis project part 1 calories and fat sources report 1.

My total calorie count from carbohydrates is 47 percent. High cardio weight lifting 5 6x per week interview process 0545 one bagel 1 slice of swiss cheese 2 fried eggs 2 pieces of bacon 1 12oz glass of orange juice 0930 1 pack of nature valley granola bar 8 oz of apple juice 1100 panera small macaroni cheese. Dietary analysis part iii docx. Which lands within the ideal recommendation range of 45 65 percent of my diet.

Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. Dietary analysis project yanice melendez nutrition 100 umuc 2016 part 1. I chose these days because sunday is the day that we normally go out to eat after church. By eating out the food is completely different than a home cooked meal.

Dietary analysis project part 1. The days that i chose to do the project on were sunday monday and tuesday. Write down about how much time you spend on exercise for these 3 days and whether it is moderate or heavy. Myself obtained 24 hour food recall gender.

Food recall part 1. My weight loss was rapid and somehow scary i put so much pressure on my body. Food recall part i. Starbucks venti vanilla latte 12 30 pm.