Dietary Assessment In Athletes

Dietary assessment methodology recognised as suitable for non athletes are usually applied in a similar manner to athletes although specific factors such as training status competition level.

Dietary assessment in athletes. As dietary assessment methods are used extensi. Dietary assessment methods that are recognized as appropriate for the general population are usually applied in a similar manner to athletes despite the knowledge that sport specific factors can complicate assessment and impact accuracy in unique ways. Evaluation of an athlete s diet is important in both clinical practice and research. The purpose of this chapter is to introduce you to the basic principles of nutrition assessment evaluation and counseling.

A number of methods may be used for the dietary assessment of individuals and or. A 3 4 day estimated diet record is the most widely used approach but collection of single or multiple diet recalls is also. Nutrition assessment is the first step in advising athletes on dietary strategies including supplement use. Recent findings a number of methods may be used for the dietary assessment of individuals and or groups of athletes including retrospective diet recall food frequency questionnaire and diet history and prospective diet record duplicate portion techniques.

As dietary assessment methods are used extensively within the field of sports nutrition there is concern the validity of methodologies have. The main purpose of this review is to provide health professionals with guidance regarding the special issues that are likely to be encountered when assessing the dietary intake of sport persons. Dietary assessment is routinely undertaken by nutrition professionals to evaluate whether an individual is achieving specific health and or sports nutrition targets however accurate dietary assessment of athletes is complex due to the influence of sport specific factors such as periodised training large portion sizes and the widespread use of rapidly evolving sports foods and supplements. Dietary assessment methods recognized as appropriate for the general population are usually applied in a similar manner to athletes despite knowledge that sport specific factors can complicate assessment and impact accuracy in unique ways.

The food diary or diet record is the most popular dietary assessment protocol in sports nutrition research and practice. Then by giving you the tools to apply these principles and appropriately evaluate dietary information you can positively influence the nutrition practices of athletes and other active individuals. Having an athlete record what he she consumes over a nominated period sounds like a simple task but in reality there is great complexity in making this exercise a meaningful one.