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Whey protein powder gold standard any flavor 100 whey protein 1 scoop 30g 120 calories 3 0 grams carbs 1 0 grams fat 24 0 grams protein 0 grams fiber 3 0 mg cholesterol 0 grams saturated fat 54 mg sodium 0 grams sugar 0 grams trans fat.
Whey protein powder nutrition facts. Nutrition facts for beverages whey protein powder isolate recommended daily values and analysis. Whey protein is a complete protein containing all of the essential and non essential amino acids needed by the body. There are 57 calories in 1 tablespoon of whey protein. Whey protein is a high quality protein naturally found in dairy.
Get full nutrition facts and other common serving sizes of whey protein including 1 oz and 100 g. Firefox file page setup format options internet explorer 6 7 tools internet options advanced printing in internet explorer 7 you will need to adjust the default. Whey protein nutrition facts. Polyunsaturated fat and monounsaturated fat are 0 1 g each.
Whey protein powder 1 scoop nutrition facts calories for best results be sure to enable the option to print background images in the following browsers. One scoop approx 32 g of the average whey protein powder contains 113 calories of which 4 5 is borrowed from the fat content. Whey protein is also a rich source of the branched chain amino acids leucine isoleucine and valine. Daily values are based on 2000 calorie diet and 155 lbs 70 kg body weight.
Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors.
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