Omega Three Omega 3 Fatty Acids Structure
Omega 3 fatty acids belong to an extensive group of fats called polyunsaturated fats.
Omega three omega 3 fatty acids structure. Dha and epa are found in fish and other seafood. Ala is the most common omega 3 fatty acid in your diet as it s found in plant foods like flaxseed spinach kale or canola oil 2 while epa and dha are most commonly found in. Structure of omega 3 fatty acid. The three main omega 3 fatty acids are alpha linolenic acid ala eicosapentaenoic acid epa and docosahexaenoic acid dha.
Omega 3 fatty acids also called omega 3 oils ω 3 fatty acids or n 3 fatty acids are polyunsaturated fatty acids pufas characterized by the presence of a double bond three atoms away from the terminal methyl group in their chemical structure. Your body mainly uses it for energy. Omega 3 fatty acids are an essential part of cell membranes all over the body that are responsible for maintaining the function of the cell receptors in these membranes. Omega 3s are polyunsaturated fatty acids and they come in three main forms.
Omega 3 fatty acids c60h92o6 cid 56842239 structure chemical names physical and chemical properties classification patents literature biological. The chemical names of omega 3 fatty acids are omega 3 fatty acids n 3 polyunsaturated fatty acid omega 3 polyunsaturates. They are widely distributed in nature being important constituents of animal lipid metabolism and they play an important role in the human. There are three types of omega 3 fatty acids that are involved in human physiology.
Each molecule of it must have a double bond between the 3 rd and 4 th carbon atoms from the end of the carbon atom chain. The omega 3 chemical structure is made up of double bonds two or more in number. When the carbon atom chain of omega 3 fatty acids contain 18 or less carbon atoms then it is called short. Types of omega 3 fatty acid.
The omega 3 fatty acids are long chain polyunsaturated fatty acids ranging from 18 to 22 carbon atoms in chain length with the first of many double bonds beginning at the third carbon upon counting from the methyl end of the fatty acid structure. Ala is found mainly in plant oils such as flaxseed soybean and canola oils. The molecular formula of omega 3 fatty acid is c 6 0h 92 o 6 with molecular weight 909 39 g mol. Alpha linolenic acid ala is the most common omega 3 fatty acid in your diet.
There are three main types of omega 3 fatty acids ala dha and epa. Omega 3 fatty acids are polyunsaturated fats a type of fat your body can t make. The term polyunsaturated refers to their chemical structure as poly means many and unsaturated.