Dietary Reference Intake Tables Health Canada

Dietary reference intakes health canada the dietary reference intakes dris are a comprehensive set of nutrient reference values for healthy populations that can be used for assessing and planning diets.

Dietary reference intake tables health canada. Table 1 footnote 31. Also included is a summary table of dietary reference intakes an updated practical summary of the recommendations. Mean usual intake at or above the ai implies a low prevalence of inadequate. These documents are issued by the food and nutrition board of the institute of medicine national academy of sciences the food and nutrition board addresses issues of safety quality and adequacy of the food supply.

See definitions for. Plan for this intake. Establishes principles and guidelines of adequate dietary intake. Return to table 1 footnote 30 referrer.

Reference values for elements dietary reference intakes tables health canada 2005. Dietary reference intakes reference values for vitamins vitamin a 1 2 vitamin d vitamin e 5 vitamin k unit 4µg day rae iu day rae µg day 4 iu day mg day µg day ear rda ai ul 3 ear rda ai ul 3 ear rda ai ul ear rda ai ul ear rda ai ul 6 ai ul 7 infants 0 6 mo 7 12 mo nd nd 400 500 600 600 nd nd 1333. Total fibre is defined as the sum of dietary fibre and functional fibre. Do not use the rda to plan intakes of groups.

Usual intake at or above the rda has a low probability of inadequacy. And renders authoritative judgments on the relationships among food intake nutrition and health. Summary tables dietary reference intakes estimated average requirements 530 recommended dietary allowances and adequate intakes vitamins 532 recommended dietary allowances and adequate intakes elements 534 recommended dietary allowances and adequate intakes total water and macronutrients 536 acceptable macronutrient distribution ranges. Return to table 1 footnote 29 referrer.

Along with dietary reference values for the intakes of nutrients by americans and canadians this book presents recommendations for health maintenance and the reduction of chronic disease risk. 2005 health canada dietary reference intakes tables with definitions and reference values for vitamins elements and macronutrients. Recommendations for total protein are determined as the amount needed per kg body weight multiplied by the reference weight. The dietary reference intakes dris are a comprehensive set of nutrient reference values for healthy populations that can be used for assessing and planning diets dris have been published since 1997 and replace previously published recommended nutrient intakes rnis they are established by canadian and american scientists through a review process overseen by the u s.

Usual intake at or above the ai has a low probability of inadequacy.