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Dietary Magnesium Intake And Risk Of Depression

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5 Health Benefits Of Magnesium Sistema Imunologico Produtividade

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Thus we performed a meta analysis to explore these associations and to investigate the possible dose response relationship between dietary mg intake and risk of depression.

Dietary magnesium intake and risk of depression. The aim of the present study is to examine the association of dietary magnesium intake with risk of depression. This is the first prospective study with 20 years of follow up to report the association between magnesium intake and the incidence of depression in men. This is the first prospective study with 20 years of follow up to report the association between magnesium intake and the incidence of depression in men. Dietary magnesium intake was found to have an association with the risk of depression.

Depression is an important public health problem. Several epidemiological studies have evaluated the associations between dietary magnesium mg and calcium ca intake and the risk of depression. When comparing the highest with the lowest intake the pooled relative risks of depression were 0 81 95 confidence interval 0 70 0 92 for mg. However the results of these studies remain controversial.

Among these studies 11 studies evaluated the association between dietary mg intake and risk of depression and 6 studies evaluated the association between dietary ca intake and risk of depression. Dietary magnesium intake was found to have an association with the risk of depression.

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