Dietary Fiber Ec Definition

Soluble fiber which dissolves in water is generally fermented in the colon into gases and physiologically active by products such as short chain fatty acids produced in the colon by gut bacteria.

Dietary fiber ec definition. Dietary fiber found mainly in fruits vegetables whole grains and legumes is probably best known for its ability to prevent or relieve constipation. Dietary fiber british spelling fibre or roughage is the portion of plant derived food that cannot be completely broken down by human digestive enzymes. Bryngelsson the eu definition of dietary fibre has been settled in. Efsa included in the definition of dietary fiber also polymers obtained by physical enzymatic or chemical means with a demonstrated beneficial physiological effect.

The agreement of a definition for dietary fibre by the codex committee on nutrition and foods for special dietary uses ccnfsdu 2008 and annex 1 and its subsequent adoption by the codex alimentarius commission cac 2009 represents a significant step forward for consumers and for the food industry who supply their needs. A comprehensive dietary fiber df definition was adopted by the codex alimentarius commission cac 1 to reflect the current state of knowledge about df 2 to recognize that all substances that behave like fiber regardless of how they are produced can be named as df if they show physiological benefits and 3 to promote international harmonization for food labeling and food composition. Dietary fiber includes polysaccharides oligosaccharides lignin and associated plant substances. In the eu regulation 1169 2011 on the provision of food information to consumers defines fibre as carbohydrate polymers with three or more monomeric units which are neither digested nor absorbed in the human small intestine and belong to the following categories edible carbohydrate polymers naturally occurring in the food as consumed.

Eu and codex definitions of dietary fibre text with comments by n g. But foods containing fiber can provide other health benefits as well such as helping to maintain a healthy weight and lowering your risk of diabetes heart disease and some types of. 1924 2006 on nutrition and health claims for foods specifies the requirement for the use of the terms source of fiber or high in fiber. The eu regulation ec no.

Carbohydrates digested and absorbed in the human small intestine and dietary fibre non digestible carbohydrates passing to the large intestine. In addition to the proposed dietary fibre definition and energy value the consultation document included an overview of the most recent dietary fibre definitions and energy values from other. Nutritionally two broad categories of carbohydrates can be differentiated. It has two main components.

The definition of dietary fiber1 dietary fiber is the edible parts of plants or analogous carbohydrates that are resistant to digestion and ab sorption in the human small intestine with complete or partial fermentation in the large intestine.