Dietary Cholesterol Saturated Fatty Acids
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All saturated fatty acids that have from eight to 16 carbon atoms increase the serum ldl cholesterol concentration when they are consumed in the diet.
Dietary cholesterol saturated fatty acids. 3 in fact sfas are recognized as the single dietary factor that has the greatest negative effect on ldl cholesterol ldl c concentrations in contrast monounsaturated fatty acids mufas and pufas of the n 6 family have been shown to. However the best replacement for the calories supplied by dietary sfa is a matter of controversy. 750 and 1 500 mg d of cholesterol were added to the basal diets as 3 and 6 eggs respectively. In the usa and much of europe saturated fatty acids make up 12 15 of the total nutrient.
Dietary fat saturation plays a considerable role in modulating plasma cholesterol concentrations and determining the risk for coronary heart disease chd. In humans it has been shown that dietary cholesterol and saturated fatty acids sfa increase the levels of these atherogenic lipoproteins and current recommendations include decreasing their intake as part of a heart healthy diet.
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