Healthy Low Calorie Alcoholic Drinks
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Healthy low calorie alcoholic drinks. Health nutritionist shares her top 10 low calorie alcoholic drinks. 65 easy and totally healthy party appetizers. Most alcoholic drinks also provide negligible amount of nutrition and hence can be deemed as empty or very low calorie drinks. Containing vodka and tomato juice combined with worcestershire sauce tabasco and salt this is a low calorie drink that even has some nutritive value.
Low calorie alcoholic drinks may sound like an oxymoron but they really are a thing and they can be helpful if you re trying to decrease the amount of calories you re consuming from alcohol. The best low calorie alcoholic drinks will take the worry away but also shouldn t compromise on taste. 97 calories per 1 5 oz. Our preferred low calorie vodka drink only has 65 calories.
Light beer 110 calories red wine 85 calories and the classic spirits i e. Try one of our favorites next time you re celebrating. The lowest calorie alcoholic drink is vodka with 65 calories. 1 shot of vodka a splash of mineral water lime slices and crushed ice.
In the past if you were watching your weight and wanted to have an alcoholic drink there were very limited options and most would stick to clear spirits and soda. Sure it s a little basic but a vodka soda may be your healthiest choice if you re in the mood for hard alcohol. Tequila rum whiskey and gin with 65 calories per ounce. A good quality tomato juice will provide some antioxidants mainly lycopene as well as vitamin c and potassium.
In general it s best to stick to clean drinks like wine or spirits but be careful what you mix it with it s often when the mixers are added in that the calorie count shoots through the roof. A standard alcoholic drink containing 9 10 grams of alcohol can provide 80 calories to the body without even taking into account the other calorie sources in the drink. There are a few drinks we reach for during a night out. Healthiest alcoholic drinks 7 bloody mary.
If you ve been swearing off alcohol in the name of flat abs help is here with these low calorie cocktails.
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