Diabetic Exchange List In Spanish

Risk factors for type 2 diabetes include.

Diabetic exchange list in spanish. Type 2 is often called adult onset diabetes but a growing number of children and teens now have type 2 diabetes. American dietetic association and american diabetes association 2008. Diabetes type 1 and type 2. I have type 2 diabetes what can i eat.

Spanish pdf icon pdf 3 151kb external icon. Sometimes the insulin doesn t work as it should. English pdf 1 217kb external icon. This publication is especially useful for people newly diagnosed with diabetes.

With type 2 diabetes the body makes insulin but it may not make enough. Each serving 15 g carbohydrate 3 g protein 0 1 g fat 80 calories. View a sample list of carbohydrate exchanges. Using the plate method15 5 diabetes and food choices in the latino community a useful strategy for meal planning is known as the plate method.

Starch bread 15 3 trace 80 ii. The diabetic exchange list carbohydrate grams protein grams fat grams calories i. The diabetic exchange lists represent food choices a diabetic can make that are similar enough in nature to be exchanged for other foods on the list. Fruit 15 60 v.

From the moment you are detected with type 2 diabetes you are likely to be faced with exactly what looks like an endless list of brand new tasks medical visits taking medication stopping smoking cigarettes being more active and eating a healthy balanced diet plan. If your carbohydrate goal is 60 grams of. Meat very lean 7 0 1 35 lean 7 3 55 medium fat 7 5 75 high fat 7 8 100 iii. Basal bolus insulin therapy.

The diabetic exchange list the exchange lists are the basis of a meal planning system designed by a committee of the american diabetes association and the american dietetic association. 1 4 1 oz biscuit. This is a meal planning system for diabetics that was created by a committee of the american dietetic association and the american diabetes association for diabetics who want to use diet as a. Vegetable 5 2 25 iv.

Milk skim 12 8 0 3 90 low fat 12 8 5 120. By the time i diabetic type 2 diabetes current treatment ptions exchange list in spanish finished a dozen useful eggs i d lost 3 to the floor thank goodness for dogs and 2 more to seal failures. 1 2 1 2 inches across. Looking for diabetic diet handout in spanish.

While designed primarily for people with diabetes and others who must follow special diets the exchange lists are based on principles of. Breads and flours. It s a simple and easy way to look at your meals to both help manage your type 2 diabetes and to lose weight by watching. Exchange lists for diabetes.