Dietary Carbohydrate Human Nutrition
In this report the use of the gi to decide.
Dietary carbohydrate human nutrition. But some carbohydrates might be better for you than others. In fact your body needs carbohydrates to function well. A primary objective of these consultations is the review of the state of knowledge on the role of various nutrients in the human diet and the formulation of practical recommendations the latest in a series of expert reports on nutrients carbohydrates in human nutrition gives the report and recommendations of a joint expert consultation on. Because of their numerous health benefits carbohydrates have a rightful place in your diet.
Carbohydrates often get a bad rap especially when it comes to weight gain. In 1997 an expert consultation from the food and agriculture organisation fao and the world health organisation who about the importance of dietary carbohydrates in human nutrition and health was published food and agriculture organization of the united nations world health organization 1998.