Malaysian Dietary Guidelines Key Messages

Eat a variety of foods within your recommended intake recommendations 1.

Malaysian dietary guidelines key messages. Process and stakeholders the dietary guidelines were developed by a technical working group on nutritional guidelines part of the national coordinating committee for food and nutrition ministry of health malaysia. Choose your daily food intake from a combination of foods based on the malaysian food pyramid. Claim related to malaysian dietary guidelines only key messages or any other words of the same significance that are specified in the current malaysian dietary guidelines mdg subject to official approval and gazettement process 38. An updated version consisting of 14 key messages is being developed.

Format this tool describes the importance of key messages elements to. The malaysian dietary guidelines mdg with eight key messages were first published in 1999. I am confident that this book will be fully and extensively utilised as a source of reference. A total of 773 adults comprising 330 malays 364 chinese and 79 indians were included.

The malaysian dietary guidelines for children and adolescents comprise 15 key messages for healthy children and adolescents from birth to 18 years of age. Key message 2 maintain body weight in a healthy range. Chapter 1 key elements of healthy eating patterns print this section key recommendations. 40 key messages 1.

Components of healthy eating patterns. The dietary guidelines provides food based guidance and its recommendations are intended to promote health. Eat a variety of foods within your recommended intake 2. The dietary guidelines is written for professionals and policymakers and is not intended to drive individual behavior change on its own we encourage you to be creative when translating the recommendations from the dietary guidelines into messages materials and tips for your audience.

The dietary guidelines key recommendations for healthy eating patterns should be applied in their entirety given the interconnected relationship that each dietary component can have with others as illustrated later in this chapter there is more than one way to. Malaysian dietary guidelines. The objective of this study was to evaluate the understanding of five key messages of the updated mdg among adults aged 18 59 years in kuala lumpur. Developing key messages for effective communication purpose this tool provides guidance for developing key messages that can be used for writing a variety of communication materials such as press materials talking points speeches and social media posts.

Key message 3 be physically active everyday. The objective of this study was to evaluate the understanding of five key messages of the updated mdg among adults aged 18 59 years in kuala lumpur. Therefore this guideline is timely and should serve as our dietary guide. Key message 1 eat a variety of foods within your recommended intake.

The first official malaysian dietary guidelines were published in 1999 and were revised and launched in 2010. Key message 4 eat adequate amount of rice other cereal products preferably whole grain.