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In an observational study of over 78 000 women researchers examined the role of diet in the development of kidney stones.
Ketogenic diet kidney stones. If you are using nuts then you may suffer from kidney stones on keto. You must avoid taking this type of food when you are on a ketogenic diet. It causes stones formation in the human kidney. If you are worried about a kidney stone as you transition to a ketogenic diet consider adding ketone supplements to make sure you stay in ketosis as you figure out the rules.
Significant promoters of kidney stone formation are genetic aka inherited factors dehydration and low dietary magnesium. Most sources claim that it s the high protein content on the ketogenic diet that s responsible for kidney stone formation. Our clinical experience is that kidney stones are rare during a well formulated ketogenic diet. Ketone supplements also called exogenous ketones keep your chemistry on the side of melting kidney stones while you work on the habits of keeping those carbohydrates.
Kidney stones have many causes.
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