Dietary Recommendations Gestational Diabetes

Gestational diabetes is a type of diabetes that can develop during pregnancy.

Dietary recommendations gestational diabetes. Gdm is associated with a wide range of short and long term adverse health consequences for both mother and offspring. It is a complex disease with a multifactorial etiology with disturbances in glucose lipid inflammation and gut microbiota. It is important to be meet with a registered dietitian to have your diet. Follow these general guidelines and then customize your meals based on the foods you like and the sample gestational diabetes meal plan provided below.

Gestational diabetes occurs in about 7 percent of all pregnancies. These can help manage your symptoms without medication. Gestational diabetes diet guidelines there s no one size fits all gestational diabetes meal plan. General guidelines for a gestational diabetes diet.

Good practices to follow include. The goal is to incorporate foods that support healthy blood sugar levels. Gestational diabetes gdm is hyperglycemia that is recognized for the first time during pregnancy. Eat plenty of fruit and vegetables be sure to choose fresh or frozen foods.

Canned fruit and vegetables can be higher in sugar. However if gestational diabetes is not treated you may experience complications. According to the centers for disease control and prevention cdc gestational diabetes affects 2 10 of pregnancies.