Dietary Portfolio Of Cholesterol Lowering Foods
In combination with a national cholesterol education program step ii diet the portfolio diet can reduce bad cholesterol and other types of fat found in the blood inflammation blood.
Dietary portfolio of cholesterol lowering foods. Consumption of a cholesterol lowering dietary portfolio including plant sterols ps viscous fibre soy proteins and nuts for 6 months improves blood lipid profile. Objective to assess the effect of a dietary portfolio administered at 2 levels of intensity on percentage change in low density lipoprotein cholesterol ldl c among participants following self selected. To assess the effect of a dietary portfolio administered at 2 levels of intensity on percentage change in low density lipoprotein cholesterol ldl c among participants following self. The portfolio diet calls for the same kind of investment in cholesterol lowering foods.
Just as you wouldn t bet all your money on a single stock jenkins says you shouldn t bet your health on. The portfolio diet is a plant based diet that consists of four cholesterol lowering foods. Plant sterols reduce blood cholesterol by inhibiting intestinal cholesterol absorption and concerns have been raised whether ps consumption reduces fat soluble vitamin absorption. The dietary components used in our portfolio are all well recognized for their cholesterol lowering properties.
13 for 1 to 2 g d of plant sterols 4. Nuts plant based proteins soluble fibre and plant sterols. Combining foods with recognized cholesterol lowering properties dietary portfolio has proven highly effective in lowering serum cholesterol under metabolically controlled conditions.