Dietary Fiber Is Classified As Which Macromolecule
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A macromolecule is a very large molecule.
Dietary fiber is classified as which macromolecule. Dietary fiber found mainly in fruits vegetables whole grains and legumes is probably best known for its ability to prevent or relieve constipation. See full answer below. Soluble fiber which dissolves in water is generally fermented in the colon into gases and physiologically active by products such as short chain fatty acids produced in the colon by gut bacteria. Dietary fiber has been recognized to have considerable health benefits.
Dietary fiber is a ubiquitous component of plant foods including materials of diverse chemical and morphological structure. However dietary fiber has many health benefits. In humans cellulose fiber is not digestible. Dietary fiber british spelling fibre or roughage is the portion of plant derived food that cannot be completely broken down by human digestive enzymes.
It helps you feel full so you eat less it promotes a healthy digestive tract and a diet high in fiber is thought to reduce the risk of heart disease and possibly some forms of cancer. Fiber is classified as a polysaccharide poly means many saccharide means sugar which is an example of a large carbohydrate. Humans cannot digest cellulose and in the diet it is usually referred to as fiber chitin is another structural carbohydrate found in the outer bodies of arthropods like insects spiders and crabs. Carbohydrates are classified as monosaccharides disaccharides and polysaccharides.
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