Dietary Deficiency Diseases List
Most dietary deficiency diseases can be prevented by eating a well balanced diet comprising a diversity of foods.
Dietary deficiency diseases list. This is a blood disorder that causes fatigue weakness and a variety of other symptoms. Some of the deadliest diseases are caused by poor nutrition. Over 30 percent of the world s population is anemic as a result of iron deficiencies according to the world health organization. Following is the list of a few minerals along with the deficiency diseases associated with them.
Dietary sources of calcium include 7. Vitamin d deficiency can also lead to hypocalcemia 32. In countries where food and money are. Numerous diseases are associated with vitamin deficiency.
Some of the deadliest diseases are caused by poor nutrition. Minerals are inorganic nutrients that include trace elements such as copper zinc iodine iron along with the micronutrients such as calcium potassium magnesium and sodium. Vasavi attada she has written articles for indian health organization iho american diabetes association and for magazines such as india today and dignity dialogue. According to george krucik m d of healthline eating a healthy diet and taking approved dietary supplements help in alleviating deficiency diseases.
Ongoing medical care can help prevent dietary deficiency diseases caused by genetic problems and by metabolic problems that prevent the body from absorbing or utilizing nutrients properly. Symptoms of more severe dietary calcium deficiency include soft bones rickets in children and osteoporosis especially in older adults 32 33. The most widespread nutritional deficiency worldwide is iron deficiency. These include inadequate calcium in the diet lack of sunlight exposure chronic kidney disease liver disease or liver cirrhosis and reduced intestinal absorption of calcium.
Proper intake of vitamins and minerals can mean the difference between a healthy productive life and a life fraught with illness. Obesity diabetes and even cancer can be traced back to a poor diet so it s important to learn proper nutrition. Iodine is the most important element required for the brain development of the developing foetus. The diseases caused by a deficiency of vitamins and minerals can be prevented or treated by making simple dietary changes and choosing the right nutrient rich foods.
According to the world health organization or who micronutrient deficiencies including vitamin deficiencies can affect anybody although young children and pregnant women in certain developing nations are more commonly affected than others. Iron deficiency can lead to anemia.