The Dietary Reference Intakes Were Devised
Dietary reference intakes tables and application.
The dietary reference intakes were devised. Please note that individual requirements may be higher or lower than the dris. The dietary reference intake dri is a system of nutrition recommendations from the institute of medicine iom of the national academies united states. The dris represent the most current scientific knowledge on nutrient needs of healthy populations. Retrieved december 11 2019 from health and medicine division website.
The set nutrient goals for individuals to suggest upper limits of intakes above which toxicity is likely to set average nutrient requirements for use in research. Different eer values were also developed for different physical. Keep in mind that the values established have been devised with an ample safety margin and should be used as guidance for optimal intakes. It was introduced in 1997 in order to broaden the existing guidelines known as recommended dietary allowances rdas see below the dri values differ from those used in nutrition labeling on food and dietary supplement products in the u s.
Keep in mind when evaluating your nutritional intake that the values established have been devised with an ample safety margin and should be used as guidance for optimal intakes. Tips for using the dietary reference intakes to plan your diet.