Nutrition Label Quiz Pdf

An answer sheet is provided.

Nutrition label quiz pdf. Nutrition facts food labels usually list three kinds of fats. 10 grams of fat or less. A low fat serving of food has a. Finally use the right side of the worksheet to communicate your analysis.

A food is considered to be an excellent source of a nutrient if the percent daily value of that nutrient is. On a food label most nutrients are written in grams g or milligrams mg. Start with listing positives and negatives in the t chart. Fats oils and sweets group.

And. Next evaluate the ingredients. To produce baseline nutrition knowledge to trace changes over time obligatory by a supplementation intervention to live the coverage of college feeding programs or to live the prevalence of. Each question asks the students to compare 2 sets of nutrition facts panels and ingredient lists and to decide which choice in each set is better more healthful.

Food labels quiz instructions. On a food label most nutrients are written in grams g or milligrams mg. The nutrition facts given on a food label are based on the serving size. No saturated fat.

5 grams of fat or less. When planning a nutrition survey it s vital to obviously outline the objectives of the survey and therefore the kind of info sought after nutrition questionnaire info may be used for multiple purposes. 10 grams of fat or less. Food label quiz please circle the correct or best response.

5 grams of fat or less. Dates on food labels. 3 grams of fat or less d. Evaluate a total of four food labels.

Between 10 and 19 d. A low fat serving of food has. There are milligrams in 1 gram. If something is listed as one of the first three ingredients on a nutrition facts food label it means the food probably contains a lot of it.

Food labels quiz instructions. Less than 5 c. 20 or more 3. If something is listed as one of the first three ingredients on a nutrition facts food label it means the food probably contains a lot of it.

The food label quiz tests nutrition label literacy based on knowledge gained from the program s 5 clues the quiz has 10 questions. N11 www move va gov nutrition handouts n11 version 5 0 page 1 of 2 food label quiz please circle the correct or best response. Milligrams in 1 gram. Read the question and choose the best answer.