Dietary Reference Intakes Que Significa
They have many purposes such as assessing the nutritional quality of diets of individuals or groups designing diets e g.
Dietary reference intakes que significa. In dietary planning for individuals or groups the population reference intake or adequate intake can be used as a goal for adequate intakes of vitamins minerals or protein. These documents are issued by the food and nutrition board of the institute of medicine national academy of sciences the food and nutrition board addresses issues of safety quality and adequacy of the food supply. Establishes principles and guidelines of adequate dietary intake. School meals creating nutrition guidelines dietary counselling setting reference.
All tables are categorized by age and sex. Web links to the full dri reports for vitamins minerals macronutrients water and electrolytes and to the dri tables pdf files for vitamins elements minerals macronutrients water and electrolytes. Dietary reference values drvs are science based nutrient reference values for healthy populations. Dietary reference intakes for sodium and potassium revises the adequate intakes ais which are the best estimate of intakes assumed to be adequate in apparently healthy individuals.
Global dietary guidelines and dietary reference intakes dris country food based dietary guidelines nutrient reference intake. They vary by life stage and gender. The report reaffirms the sodium ai for individuals ages 14 50 decreases the sodium ais for children age 1 13 increases the sodium ais for adults ages 51 and. Median intakes of a group may be higher than the population reference intake particularly if the intake distribution is skewed.
Dietary reference intakes for water potassium sodium chloride and sulfate the dietary reference intakes dris are quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. Dietary reference intake dri reports and tables. This recommended dietary allowance rda is. Dietary reference intakes for thiamin riboflavin niacin vitamin b 6 folate vitamin b 12 pantothenic acid biotin and choline a report of the standing committee on the scientific evaluation of dietary reference intakes and its panel on folate other b vitamins and choline and subcommittee on upper reference levels of nutrients food and.
Vitamins nutrient function life stage group rda ai ula selected food sources adverse effects of excessive consumption special considerations biotin coenzyme in synthesis of fat glycogen and amino acids infants 0 6 mo 7 12 mo children 1 3 y 4 8 y males 9 13 y 14 18 y 19 30 y 31 50 y 50 70 y 70 y.