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Usda foods available list for sy 2021 resource type.
Food exchange list usda. University of arkansas united states department of agriculture and county. Usda nasem nal food and nutrition information center use this interactive tool to calculate daily nutrient recommendations including energy macronutrients and micronutrients for individual dietary planning based on the dietary reference intakes dris. Usda foods available list for sy 2021. Before sharing sensitive information online make sure you re on a gov or mil site by inspecting your browser s address or location bar.
As you read the exchange lists you will notice that one choice is. Can be used by and has benefits for a variety of users including researchers policy makers academicians and educators nutrition and health professionals product developers and others. Each exchange list contains foods that are alike. Usda foods available list sy 20 21.
Vegetables fat free and very low fat milk very lean protein fruits. The following pages separate foods into these seven groups. The meat and meat substitute group con tains very lean lean medium fat and high fat meat and substitute lists. You can use the american dietetic association food exchange lists to check out serving sizes for each group of foods and to see what other food choices are available for each group of foods.
Usda s food distribution programs strengthen the nutrition safety net through the distribution of usda foods and other nutrition assistance to children low income families emergency feeding programs indian reservations and the elderly. The october 15 2020 date represents the date on which fndds 2017 2018 was published and made available for download in fooddata central. Usda foods in schools. Each food choice on a list contains about the same amount of carbohydrate protein fat and calories as the other choices on that list.
Starches fruits and fruit juices milk yogurt and dairy like foods non starchy vegetables sweets desserts and other carbohydrates meats and meat substitutes fats. The following chart shows the amounts of nutrients in one serving from each exchange list. Commodity supplemental food program csfp the commodity supplemental food program works to improve the health of low income pregnant women new mothers. Federal government websites always use a gov or mil domain.
Fooddata central takes the analysis compilation and presentation of nutrient and food component data to a new level. Nient exchange among these lists and more flexibility in choosing foods.
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