Dietary Practices In Russia

Russian people like to eat home cooked food and rarely buy prepared meals at supermarkets.

Dietary practices in russia. In 1998 the united states of america and european union eu governments announced food aid packages valued at over us 1 5 billion for the russian federation. Russia may not be the first to come to mind when you think of a food destination but the country has plenty of delicious traditional dishes to try. Buckwheat barley rye and wheat along with cabbage onions carrots potatoes turnips and beets are examples of the foundations of a russian diet. Russian culture has a long and rich history steeped in literature ballet painting and classical music.

By a number of measures food security in the russian federation is a matter of great concern at the beginning of the twenty first century. Cabbage bread potatoes and grease many dishes feature red meat and animal fat. An american doctor tom bell who traveled extensively in russia wrote in the washington post there are four major food groups in the russian diets. Adopted by the government decree 917 of august 10th 1998 decree of the government of the russian federation 1891 p of december 22nd 2003 on approval of realization plan of the second stage of state policy in healthy nutrition of the population of the russian federation by the year 2005.

Usually russians eat three times a day and prefer potatoes which are eaten almost daily. Visitors to russia are often surprised at the variety and flavors of russian cuisine which is influenced by russia s connection to europe asia and the middle east. Its foundations were laid by the peasant food of the rural population in an often harsh climate with a combination of plentiful fish pork poultry caviar mushrooms berries and. Here is a brief overview of russian customs traditions.

Since russia is situated in a cold climate the typical russian diet is based on root vegetables and grains that grow well under these specific conditions. Russian federation by the year 2005. Russian cuisine is a collection of the different cooking traditions of the russian people the cuisine is diverse with northern and eastern european caucasian central asian siberian and east asian influences. Russia s high fat diet.

Russia is a country steeped in culture and tradition with many well known customs dating back thousands of years. Food and diet in russia has been shaped by one major force. Modern russian citizens have incorporated a number of western concepts into their.