Dietary Laws Of Rastafarianism

Ital the rastafarian diet.

Dietary laws of rastafarianism. Rastafari worship meetings and customs including food laws dreadlocks and their religious use of marijuana. Well we have many dietary restrictions however it depends on how that rasta chooses to follow the rasta livity faith. Old testament prohibitions against pork and shellfish are part of ital but. Rasta do not.

Since the rastafarian movement in the 1930s a lot of things have changed. The contemporary rastafarian diet rastafarian diet is vegetarian. The rastafari religion and political movement was born in jamaica in the 1930s and promoted an african centric way of looking at the bible. Many follow a strict dietary law called ital which states that all food.

The rastafarian diet has been designed for the followers of rastafari ideology a spiritual movement that started in jamaica and ethiopia in the 1930s. Rastafari has its roots in the philosophy of marcus garvey. The bible forms the basis of rastafarian beliefs and in fact some rasta food choices are based on the holy scriptures. For instance because of the globalization the diet is now a lot more flexible then it used to be.

Rastafarian philosophy is to remain close to nature and to respect all forms of animal and plant life. The most observant rastas follow a dietary law called ital the name of which is derived from the word vital ital food is food which is completely natural not canned and free of chemicals and preservatives and eaten as raw as possible. This excludes coffee alcohol salt tobacco meat and other processed foods. Nowadays you can keep the contemporary rastafarian diet anytime you want to embrace a healthy lifestyle.

The foods eaten by rastafarians grains fruits vegetables are all ital foods so coffee and caffeinated tea are prohibited. The rastafarian diet too revolves around foods that help promote spiritual. Therefore the vast majority of followers are vegetarians and although they do not eat meat some do allow fish. Many rastafari consider garvey to be a prophet similar to john the baptist s role in christianity.

Deeply or not so deeply. Marcus garvey born in jamaica in 1887 was a political activist and supporter of black self empowerment. The prohibition of many foods and the strict dietary laws that rastas are known to have keep in tune with many biblical references to stay clean healthy and unpolluted.