Dietary Fiber Is Defined As Quizlet
Dietary fiber is currently defined as.
Dietary fiber is defined as quizlet. Dietary fiber can be described as a portion of food that is not digested in the human small intestine. It passes into the large intestine where it is fermented. Learn vocabulary terms and more with flashcards games and other study tools. Physiological definition of dietary fiber plant non starch polysaccharide plus lignin waxes indigestible cell proteins resistant starch chemical definition of fiber.
But foods containing fiber can provide other health benefits as well such as helping to maintain a healthy weight and lowering your risk of diabetes heart disease and some types of. A carbohydrates and lignin that are nondigestible by human enzymes and are intact and intrinsic in plants b carbohydrates that are nondigestible by human enzymes. Dietary fiber found mainly in fruits vegetables whole grains and legumes is probably best known for its ability to prevent or relieve constipation. Learn vocabulary terms and more with flashcards games and other study tools.
25 g of dietary fiber for a 2 000 kcal diet total carbohydrate sugars and other carbohydrate an excellent source of fiber if a serving of the food provides at least 20 of recommendations that is 0 20 25 g or 5 g of fiber. Chapter 04 fiber multichoice 1. Dietary fiber carbohydrate polymers with 10 or more monomeric units which are not hydrolyzed by the endogenous enzymes in the small intestine of humans and belong to the following categories. A good source of fiber if they provide 10 of recommendations or 2 5 g of fiber serving.
Part 1 of 4 chapter 5 mc question 1 of 25 is defined as fiber that is added to foods and provides health. Start studying dietary fiber. The amount of dietary fibers declared should represent the total fiber that is quantified by analytical methods minus the amount that does not meet the dietary fiber definition.