Dietary Fat Hormone Production

One key hormone released a few hours after eating turns off fat production by regulating gene expression in the liver but this regulation is abnormal in obesity researchers at the university of illinois urbana champaign found in a new study.

Dietary fat hormone production. Dietary fats play a crucial role in hormone regulation something that is essential for muscle growth. One key hormone released a few hours after eating turns off fat production by regulating gene expression in the. The body needs fat to function and to make hormones. In one recent study.

Gut hormones play an important role in regulating fat production in the body. This is because all hormones are made from protein and fat while sex hormones such as estrogen and testosterone are made from cholesterol. As the joint finnish american researchers were interested in which anabolic hormones would be sensitive to dietary intake both at rest and after heavy resistance exercise. Researchers looked at blood concentrations of free testosterone testosterone and growth hormone gh.

Fat s affect on testosterone and growth hormone. Anytime i have ever been on a low fat diet i have always found it difficult to pack on lean mass. Low fat diets and hormone deficiency. Actually i take that back anytime i ve ever been on a low fat diet i ve found it impossible to build muscle.

So don t be afraid to add healthy fats to your diet.