Dash Stands For Dietary Approaches To Stop Hypertension
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Describe the groups with regard to their dietary treatments.
Dash stands for dietary approaches to stop hypertension. Dietary approaches to stop hypertension or dash is a diet recommended for people who want to prevent or treat hypertension also known as high blood pressure and reduce their risk of. This table compares nutrient target goals that were set by the researchers and how they compared to the nutrient analysis. It is a lifelong approach to eat healthy that is approached in such a way that can it can help treat and prevent hypertension. The dash diet is a lifelong approach to healthy eating that s designed to help treat or prevent high blood pressure hypertension.
What does dash stand for. Dash stands for dietary approaches to stop hypertension. The dash eating plan also known as the dash diet is a flexible and balanced eating plan that helps create a heart healthy eating pattern for life. The dash diet emphasizes foods that are lower in sodium as well as foods that are rich in potassium magnesium and calcium nutrients that help lower blood pressure.
Learn more about the health benefits of the plan and how to follow the dash eating plan and limit calories and sodium in your daily life. The dash diet dietary approaches to stop hypertension is a dietary pattern promoted by the u s based national heart lung and blood institute part of the national institutes of health nih an agency of the united states department of health and human services to prevent and control hypertension the dash diet is rich in fruits vegetables whole grains and low fat dairy foods. 1pt dash stands for dietary approaches to stop hypertension. The dash diet plan was developed to lower blood pressure without medication in research sponsored by the national institutes of health.
Dash stands for dietary approaches to stop hypertension. The dash diet is an eating plan that helps lower blood pressure in a number of ways primarily by limiting sodium to no more than 2 300 mg per day. Dietary approaches to stop hypertension dash is an eating plan to lower or control high blood pressure. The dash diet calls for a certain number of daily servings.
It is a dietary pattern promoted by national heart lung and blood institute united states to control and prevent hypertension. Dash diet stands for dietary approaches to stop hypertension.
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