Nutrition House Magnesium Extra

Founded in 1979 as a family business by the dominguez family aldo amelia and lilian we began franchising in 1993 extending our commitment to the health of canadians nationwide.

Nutrition house magnesium extra. This article looks at magnesium for health sources symptoms of deficiency recommended intake and risks of taking too much. Magnesium is essential for bones metabolism and heart health. This is a fact sheet intended for health professionals. Nutrition house is canada s leading natural health product franchise.

Ultra magnesium may be suitable for those. With hectic lives seeking extra bone support over 50. Magnesium supplements are used to aid muscle cramps sleep issues migraine and more. Even agricultural soil and water are being depleted of magnesium.

Magnesium an abundant mineral in the body is naturally present in many foods added to other food products available as a dietary supplement and present in some medicines such as antacids and laxatives. For a reader friendly overview of magnesium see our consumer fact sheet on magnesium. Magnesium contributes to normal energy release and also contributes to the reduction of tiredness and fatigue. Refining and processing strips magnesium from our food.

Magnesium is a mineral found in the earth sea plants animals and humans. About 60 of the magnesium in your body is found in bone while the rest is in muscles soft tissues and fluids. This article looks at the benefits side effects and recommended dosages of magnesium supplements. Recommended for those with sensitive digestion ibs or weak stomach acid.

But do these claims hold up. Magnesium supplements have become popular in the wellness space recently and many experts are recommending them for helping with sleep stress anxiety and more. Magnesium is an essential mineral lacking in many people s diets. Energy release reduction of tiredness fatigue.

Magnesium bis glycinate 140 extra gentle is a factor in the maintenance of goodhealth. Canprev s magnesium bis glycinate 200 gentle contains as much as 20 more elemental magnesium than other magnesium supplements. It is no wonder that 68 of adults have trouble getting enough from their diets.