Dietary Supplements Health Effects

Like drugs dietary supplements have risks and side effects.

Dietary supplements health effects. This is a serious claim let s check the sources and find out if the problem is so serious and whether such dietary supplements side effects are justified. Nevertheless most doctors recommend patients take a multivitamin and some dietary supplements such as iron vitamin b12 calcium and fish oil could help in the case of nutritional deficiencies or as protection against cardiovascular. The majority of side effects of dietary supplements are benign. Nevertheless one of the facts about dietary supplements is that overall the health risks with dietary supplements are low.

Under current regulations dietary supplements do not undergo the same tests medications must pass to be sold. And unlike drugs dietary supplements are mostly self prescribed with no input from informed medical sources like doctors nurses or pharmacists. Those natural health products that cause the most side effects of dietary supplements are oftentimes contaminated manufactured incorrectly or are taken either irresponsibly or improperly. Moreover virtually all negative effects of dietary supplements what some people especially fear mongers call the dangers of supplements can be entirely avoided by following some practical guidelines on how to properly use these valuable natural health products.