Dietary Protein And High Blood Pressure
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Thankfully a healthy diet and lifestyle can help prevent those complications.
Dietary protein and high blood pressure. In fact the less sodium you eat the better blood pressure control you might have. 1 top institute food and nutrition wageningen the netherlands. In the framingham study when the higher protein eaters ate lots of fiber too the benefit was even more dramatic. If you re trying to lower high blood pressure research shows the dash diet dietary approaches to stop hypertension is one of the most effective ways to lower high blood.
If left untreated high blood pressure can lead to heart attack stroke and kidney damage. Elevated blood pressure bp which is a major risk factor for cardiovascular disease is highly prevalent worldwide. To lower the sodium in your diet try these suggestions. A high sodium diet increases blood pressure in many people.
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