Dietary Potassium In Hypertension

Moeslinger journal journal of physiology and biochemistry year 2015 volume 72 pages 93 106.

Dietary potassium in hypertension. No authors listed pmid. Other studies have suggest. Many of the elements of the dash dietary approaches to stop hypertension diet fruits vegetables fat free or low fat 1 percent dairy foods and fish are good natural sources of potassium. This review summarizes the historical development and recent resurgence of interest in dietary potassium as a factor in hypertension.

This review summarizes the historical development and recent resurgence of interest in dietary potassium as a factor in hypertension. 2860497 pubmed indexed for medline publication types. The landmark dash diet dietary approaches to stop hypertension 13 14 a diet low in sodium and replete with potassium calcium and magnesium is now being recommended as a standard lifestyle modification for patients with hypertension or other cardiovascular risk factors. Dietary potassium and hypertension.

The recommended potassium intake for an average adult is 4 700 milligrams mg per day. The role of dietary potassium in hypertension and diabetes article ekmekcioglu2015thero title the role of dietary potassium in hypertension and diabetes author c. The dietary approaches to stop hypertension dash eating pattern which emphasizes potassium from fruits vegetables and low fat dairy products lowers systolic blood pressure by an average of 5 5 mmhg and diastolic blood pressure by 3 0 mmhg. Dietary potassium and hypertension.

Some epidemiologic evidence has suggested that potassium intake by humans may be inversely related to the level of arterial blood pressure. Potassium and your diet. Both high sodium and low potassium diets are associated with hypertension but whether these risk factors are distinct or overlapping has not been thoroughly investigated. Some epidemiologic evidence has suggested that potassium intake by humans may be inversely related to the level of arterial blood pressure.

The strong geographic and social class differences in blood pressure may be related to differences in potassium intake or in the ratio of sodium to potassium intake. Low salt populations also have high potassium intake.