Dietary Approach To Stop Hypertension Diet

A systematic review and meta analysis on observational prospective studies.

Dietary approach to stop hypertension diet. Around 30 of us adults are hypertensive. It is a lifelong approach to eat healthy that is approached in such a way that can it can help treat and prevent hypertension. The dash diet plan was developed to lower blood pressure without medication in research sponsored by the national institutes of health. Effects of dietary approaches to stop hypertension dash style diet on fatal or nonfatal cardiovascular diseases incidence.

Our object is to review surveys in the field of major components of dash diet and different kinds of cancers our search result from pubmed search engine recruited. The dash diet adopts a diet rich in vegetables fruits milk and low fat or low fat dairy products whole grains fish poultry nuts and this diet also contains a little sodium sweet foods sugar fat and red meat. An estimated 2000 people die of heart disease every day in the united states. Dietary approaches to stop hypertension dash eating plan is a healthy dietary pattern.

The dash diet is a lifelong approach to healthy eating that s designed to help treat or prevent high blood pressure hypertension. Adapting the dash dietary approaches to stop hypertension diet. In the last 50 years in the united states clinicians have seen a rise in diseases including hypertension diabetes obesity and coronary artery disease. The risk factors of hype.

Salehi abargouei a maghsoudi z shirani f. In a meta analysis and systematic review of. Dash diet stands for dietary approaches to stop hypertension. This rct investigated whether a calorie controlled dietary approach to stop hypertension dash type diet18 19 and lifestyle intervention guided by a registered dietitian nutritionist rdn coach using commercially available weight loss technology could safely be applied to limit gwg and improve diet quality and physical activity.