Diabetic Exchange List App

This app is for you.

Diabetic exchange list app. 1 2 cup of cereal grain or pasta one serving 1 ounce of a bread product one. This is a meal planning system for diabetics that was created by a committee of the american dietetic association and the american diabetes association for diabetics who want to use diet as a. July 31 2013 7 17pm. Meat very lean 7 0 1 35 lean 7 3 55 medium fat 7 5 75 high fat 7 8 100 iii.

I m not diabetic but she put me on the diet. Milk skim 12 8 0 3 90 low fat 12 8 5 120. While designed primarily for people with diabetes and others who must follow special diets the exchange lists are based on principles of. I m looking for something that has an extensive database like myfitnesspal but for diabetic food exchanges.

The diabetic exchange list the exchange lists are the basis of a meal planning system designed by a committee of the american diabetes association and the american dietetic association. Fruit 15 60 v. Diabetic exchange list i. Filter recipes by carbs calories and time to cook.

Starch breads cereals grain group 1 starch exchange serving contains approximately 15 grams carbohydrate 3 grams protein trace fat 80 calories if you want to eat a starch food that is not on the list the general rule is this. Starch bread 15 3 trace 80 ii. Diabetic or on a diet that relies upon values assigned to foods. Low carb program join 430 000 people on the award winning education program for people with type 2 diabetes prediabetes and obesity.

Fortunately there are plenty of tools to help you thrive. Myfitness pal and keto diet app can help you track food including carb intake and exercise while mysugr and health2sync can help you monitor your blood glucose with type 2 and type 1 diabetes. Here are the top diabetes apps to try out for information trackers tips. Wondering if you can direct me to a thread where people are talking about apps for exchanges.

The diabetic exchange lists represent food choices a diabetic can make that are similar enough in nature to be exchanged for other foods on the list. Living with type 1 or type 2 diabetes isn t always easy. Apps education and services diabetes forum app find support ask questions and share your experiences with 315 007 members of the diabetes community. Vegetable 5 2 25 iv.